Wild Caught Frozen Swordfish Portions
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
124
Protein
19.47g
Sodium
88mg
Ingredients
swordfish
Ingredient Analysis
Low Processing Impact Ingredients
- •
Nutrition Facts
Nutrition Facts
Serving size113 g(4 ONZ)
Calories
124% Daily Value*
Total Fat 4.4g6%
Saturated Fat 0.9g4%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 88mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Total Sugars 0g
Protein 19.5g39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.