organic whole rolled oats, organic naturally milled sugar, organic expeller pressed canola oil, organic crisp brown rice organic brown rice, organic cane syrup, sea salt, organic rice syrup, organic flax seeds, organic pumpkin seeds, organic oat flour, organic hemp seeds, salt
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.