coarse whole wheat flour, water, sugar, yeast, vital wheat gluten, soybean oil, dry honey (honey, wheat starch, salt, cultured wheat flour, wheat bran, whole grain wheat, vinegar, whole grain millet, whole grain barley, whole grain triticale, whole grain rye, calcium sulfate, whole grain rice, whole grain rice, whole grain buckwheat flour, whole grain spelt, whole grain amaranth flour, whole grain kamut flour, ascorbic acid added as a dough conditioner, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.