whole wheat flour, water, wheat gluten, honey, oat fiber, contains 2% or less of the following: molasses brown sugar, yeast, soybean and/or canola oil, cultured wheat flour, salt, yellow corn flour, cracked wheat, malted barley flour, soy lecithin, vinegar, calcium sulfate
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.