cod, cooked brown rice, broccoli, onion, red pepper, celery, water, contains 2% or less of: soy and tamari powder, modified corn starch, molasses powder, garlic powder, natural flavoring, sugar, spices, nonft milk, whey, coconut milk powder, salt, green bell pepper powder, turmeric, onion powder, dehydrated parsley, jalapeno pepper, tapioca maltodextrin, soybean oil, citric acid, disodium inosinate, disodium guanylate, sodium caseinate, modified corn starch
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.