Mediterranean Quinoa
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
390
Protein
21.95g
Sodium
610mg
Sugars
2.44g
Ingredients
quinoa, red lentils, dehydrated vegetables tomato, zucchini, onion, garlic, carrot, mushroom, red bell pepper, parsley, salt, spices, sunflower oil, yeast extract, rice concentrate
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size41.0 g(0.25 cup)
Calories
390% Daily Value*
Total Fat 3.7g5%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 610mg27%
Total Carbohydrate 63.4g23%
Dietary Fiber 14.6g52%
Total Sugars 2.4g
Includes 0.0g Added Sugars0%
Protein 21.9g44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Organic Cooked Quinoa
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Richin, Black Melon Seed
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Finest Brand, Bulgar Wheat
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mushrooms & Herbs Quinoa
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Culinaria, Charcoal Wheat Heirloom Grain
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level