organic whole grain wheat flour, water, organic unbleached flour, organic cane sugar, yeast, organic wheat gluten, organic rice flour, organic oat meal, organic rye meal, organic soybean oil, organic honey, organic wheat bran, organic barley, organic vinegar, salt, organic millet, organic corn meal, calcium sulfate, sea salt, ascorbic acid
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.