sprouted whole grains wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth, water, whole wheat flour, wheat gluten, organic honey, oat fiber, yeast, cultured wheat flour, natural flavor, salt, prune juice concentrate, molasses
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.