Indian Spinach Dal
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
84
Protein
3.51g
Sodium
323mg
Sugars
1.4g
Ingredients
spinach, water, onions, yellow lentils, tomatoes, sunflower oil, coriander, garlic, salt, cornstarch, spices, ginger, chilies, cumin, turmeric, cinnamon
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size142.5 g(5 ONZ)
Calories
84% Daily Value*
Total Fat 3.5g5%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 323mg14%
Total Carbohydrate 9.8g4%
Dietary Fiber 2.8g10%
Total Sugars 1.4g
Includes 0.0g Added Sugars0%
Protein 3.5g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.