Parmesan Crusted Cod
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
257
Protein
8.78g
Sodium
507mg
Sugars
2.03g
Ingredients
cod fillets, batter coating, canola oil cod fillets cod, sodium tripolyphosphate batter coating wheat flour, beer water, barley malt, corn, rice, hops, yeast, water, baking powder sodium aluminum phosphate, baking soda, salt, sugar, palm oil, colored with paprika and turmeric extracts, whey
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size148.0 g(1 FILLET)
Calories
257% Daily Value*
Total Fat 16.2g21%
Saturated Fat 1.4g7%
Trans Fat 0.0g
Cholesterol 24mg8%
Sodium 507mg22%
Total Carbohydrate 19.6g7%
Dietary Fiber 1.4g5%
Total Sugars 2.0g
Includes 0.0g Added Sugars0%
Protein 8.8g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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