Steel Cut Instant Oatmeal with Flax Seeds
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
382
Protein
9.09g
Sodium
473mg
Sugars
29.09g
Ingredients
whole grain steel cut oats, sugar, dried apples, flaxseed salt, stearic acid, natural flavor, citric acid and ascorbic acid
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55.0 g(1 cup)
Calories
382% Daily Value*
Total Fat 6.4g8%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 473mg21%
Total Carbohydrate 74.5g27%
Dietary Fiber 9.1g33%
Total Sugars 29.1g
Includes 23.6g Added Sugars47%
Protein 9.1g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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