unbleached enriched flour wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid, whole wheat flour, unbleached wheat flour, safflower oil, golden flax seed, cornstarch, whole grain millet, potato starch, brown rice syrup, brown flax seed, whole grain triticale, whole grain barley flakes, whole grain rye, whole grain rolled oats, naturally milled cane sugar, malted barley extract, sea salt, leavening baking soda, monocalcium phosphate, garlic powder, parsley, onion powder, vitamin e to help protect flavor
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.