enriched wheat flour flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, whole wheat flour, farina, sugar, salt, yeast, calcium propionate and sorbic acid, wheat gluten, soybean oil, grain vinegar, monoglycerides, soy, whey, soy lecithin
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.