Foodhold, Fruit Swirls, Sweetened Multigrain Cereal Natural Fruit Flavor with Other Natural Flavors
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
379
Protein
3.45g
Sodium
466mg
Sugars
37.93g
Ingredients
sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, canola oil, salt, dicalcium phosphate, natural flavors (orange, lemon, cherry, blueberry, raspberry, red 40, blue 1, yellow 6, yellow 5, bht ; vitamins and minerals: calcium carbonate, sodium ascorbate, niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d, vitamin b12
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size29 g(1 cup)
Calories
379% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 466mg20%
Total Carbohydrate 86.2g31%
Dietary Fiber 10.3g37%
Total Sugars 37.9g
Protein 3.5g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.