stone ground corn, canola and or sunflower oil, blend of whole grains and seeds buckwheat flour, millet flour, quinoa, chia seeds, amaranth seeds, vegetable powder blend black bean, kale, spinach, chipotle, garlic, onion, cane sugar, smoke flavor, sea salt, trace of lime
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.