whole wheat meal, wheat bran, raisins, rolled oats, cane sugar, flax seeds, soy oil, brown rice flour, oat bran, pumpkin seeds, barley malt extract, sea salt, oat syrup solids oat syrup solids, tocopherols vitamin e, tocopherols, molasses, cinnamon
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.