Penn Maid, Cottage Cheese
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
105
Protein
12.28g
Sodium
377mg
Sugars
2.63g
Ingredients
cultured pasteurized skim milk, whey protein concentrate, cream, whey, salt, modified food starch, potassium sorbate and carbon dioxide, guar gum, carrageenan, locust bean gum, and enzyme
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Carrageenan
Food additive
- •Locust Bean Gum
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
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Nutrition Facts
Nutrition Facts
Serving size114.0 g(0.5 cup)
Calories
105% Daily Value*
Total Fat 4.4g6%
Saturated Fat 2.6g13%
Trans Fat 0.0g
Cholesterol 22mg7%
Sodium 377mg16%
Total Carbohydrate 4.4g2%
Dietary Fiber 0.0g0%
Total Sugars 2.6g
Includes 0.0g Added Sugars0%
Protein 12.3g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
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Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
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Shoprite, Emmentaler Swiss Cheese Cuts
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