4% Milkfat Cottage Cheese
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
106
Protein
13.27g
Sodium
336mg
Sugars
2.65g
Ingredients
cultured nonfat milk, milk, cream, nonfat milk, salt, carbon dioxide, enzyme
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size113.0 g(0.5 cup)
Calories
106% Daily Value*
Total Fat 4.4g6%
Saturated Fat 3.1g16%
Trans Fat 0.0g
Cholesterol 22mg7%
Sodium 336mg15%
Total Carbohydrate 2.6g1%
Dietary Fiber 0.0g0%
Total Sugars 2.6g
Includes 0.0g Added Sugars0%
Protein 13.3g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Ahold, World Menu, Italian Shredded Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Italian Non-smoked Semi-soft Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Belgioioso, Sharp Provolone Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Shoprite, Emmentaler Swiss Cheese Cuts
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Black Bear, Swiss Emmentaler Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level