Whole Grain Hot Cereal
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
310
Protein
14.29g
Sugars
0g
Ingredients
whole grain wheat, whole grain rye, whole grain triticale, whole grain millet, barley, whole grain brown rice, oat bran and flaxseed meal
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size42 g(0.25 cup)
Calories
310% Daily Value*
Total Fat 2.4g3%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 61.9g23%
Dietary Fiber 11.9g43%
Total Sugars 0.0g
Protein 14.3g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.