Shoprite, Flatbreads
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
429
Protein
14.29g
Sodium
464mg
Sugars
7.14g
Ingredients
enriched wheat flour wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sesame seeds, expeller pressed canola oil, sugar, minced onion, minced garlic, salt, caraway seeds, poppy seeds, and yeast
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size14.0 g(2 CRACKERS)
Calories
429% Daily Value*
Total Fat 14.3g18%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 464mg20%
Total Carbohydrate 71.4g26%
Dietary Fiber 7.1g25%
Total Sugars 7.1g
Includes 0.0g Added Sugars0%
Protein 14.3g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Today's Temptations, Lithuanian Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Bottema Bakery, Thin Sliced Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mediterranean Pita
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Soft Sliced Italian Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Tazah, Bread Sticks
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level