European Style Muesli Hot or Cold Cereal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
414
Protein
10.34g
Sugars
13.79g
Ingredients
whole grain oats, raisins raisins, sunflower oil, almonds, sunflower seeds, dried cranberries cranberries, cane sugar, sunflower oil, brown rice crisps rice flour, rice bran, honey, dried apples, coconut and pumpkin seeds
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size29.0 g(1/4 cup)
Calories
414% Daily Value*
Total Fat 12.1g15%
Saturated Fat 3.5g17%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 65.5g24%
Dietary Fiber 10.3g37%
Total Sugars 13.8g
Includes 3.4g Added Sugars7%
Protein 10.3g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level