Pretzels
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
429
Protein
10.71g
Sodium
1571mg
Sugars
3.57g
Ingredients
enriched flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sunflower and or corn oil, corn syrup, seasoning salt, monosodium glutamate, whey powder, maltodextrin, onion powder, garlic powder, buttermilk powder, citric acid, lactic acid, spices, modified food starch, sugar, parsley, natural flavor, paprika, extractives of paprika, artificial color, salt, yeast
Ingredient Analysis
High Processing Impact Ingredients
- •Maltodextrin
Food additive
- •Citric Acid
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size28.0 g(16 PRETZELS)
Calories
429% Daily Value*
Total Fat 7.1g9%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1571mg68%
Total Carbohydrate 78.6g29%
Dietary Fiber 3.6g13%
Total Sugars 3.6g
Includes 0.0g Added Sugars0%
Protein 10.7g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Free Range Snack Co, Plantain Crisps, Roasted & Salted Crisps
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Simply Roundy's, Air Popped Potato Chips, Original
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2 points lower processing level
Nuggets Pretzels
Processing Level: 2 out of 10 - Minimally Processed
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2 points lower processing level
Hards Pretzels
Processing Level: 2 out of 10 - Minimally Processed
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2 points lower processing level
Corn Chips
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level