CULTURED WHEAT FLOUR, ORGANIC WHOLE GOLDEN FLAXSEED, ORGANIC AMARANTH, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SORGHUM, ASCORBIC ACID, ORGANIC RED WHEAT BRAN), CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, ORGANIC OAT FIBER, ORGANIC CORNMEAL, ORGANIC MOLASSES, ORGANIC SUNFLOWER SEED, ORGANIC BUCKWHEAT GROATS, FILTERED WATER, ORGANIC BLACK SESAME SEED, ORGANIC EVAPORATED CANE SUGAR, ORGANIC TRI COLORED QUINOA, ORGANIC KHORASAN WHEAT FLAKES, ORGANIC WHOLE WHEAT FLOUR, ORGANIC RYE FLAKES, ORGANIC BROWN RICE, ORGANIC VITAL WHEAT GLUTEN, ORGANIC DISTILLED WHITE VINEGAR, MICROBIAL ENZYMES., ORGANIC MILLET, ORGANIC BARLEY FLAKES, YEAST, ORGANIC SESAME SEED, ORGANIC TRITICALE FLAKES, ORGANIC GRAIN AND SEED BLEND (ORGANIC CRACKED WHEAT, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC SPELT FLAKES, ORGANIC ROLLED OATS, ORGANIC STEEL CUT OATS, ORGANIC PUMPKIN SEED, ORGANIC POPPY SEED, ORGANIC CHIA SEED, ORGANIC SOFT WHITE WHEAT FLAKES