CULTURED WHEAT FLOUR, ORGANIC AMARANTH, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SORGHUM, ASCORBIC ACID, ORGANIC RED WHEAT BRAN), ORGANIC OAT FIBER, ORGANIC CORNMEAL, ORGANIC MOLASSES, ORGANIC BUCKWHEAT GROATS, ORGANIC BLACK SESAME SEED, ORGANIC KHORASAN WHEAT FLAKES, ORGANIC TRI-COLORED QUINOA, ORGANIC WHOLE WHEAT FLOUR, ORGANIC RYE FLAKES, ORGANIC BROWN RICE, ORGANIC SUNFLOWER KERNELS, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ORGANIC VITAL WHEAT GLUTEN, ORGANIC DISTILLED WHITE VINEGAR, MICROBIAL ENZYMES., ORGANIC MILLET, WATER, SEA SALT, ORGANIC GOLDEN FLAXSEED, ORGANIC BARLEY FLAKES, ORGANIC SESAME SEED, ORGANIC TRITICALE FLAKES, ORGANIC CANE SUGAR, ORGANIC GRAIN AND SEED BLEND (ORGANIC CRACKED WHEAT, ORGANIC BROWN FLAXSEED, ORGANIC SPELT FLAKES, ORGANIC ROLLED OATS, ORGANIC STEEL CUT OATS, ORGANIC PUMPKIN SEED, ORGANIC POPPY SEED, ORGANIC CHIA SEED, ORGANIC SOFT WHITE WHEAT FLAKES