Guacamole
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
150
Protein
3.33g
Sodium
450mg
Sugars
0g
Ingredients
guacamole: hass avocado, starch, salt, xanthan gum, ascorbic acid, garlic, citric acid, potassium sorbate, black pepper, fresh chopped cilantro, salt, crushed garlic, citric acid, sodium metabisulfite, potassium sorbate, sodium benzoate
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
- •Potassium Sorbate
May act as a preservative
- •Potassium Sorbate
May act as a preservative
- •Sodium Benzoate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size30 g(2 Tbsp)
Calories
150% Daily Value*
Total Fat 13.3g17%
Saturated Fat 3.3g17%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 450mg20%
Total Carbohydrate 6.7g2%
Dietary Fiber 3.3g12%
Total Sugars 0.0g
Protein 3.3g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.