Cereal
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
382
Protein
16.36g
Sodium
227mg
Sugars
16.36g
Ingredients
whole grain oats, whole grain wheat, tapioca starch, cane sugar, cranberries cranberries, cane sugar, vegetable glycerine, citric acid, sunflower oil, dark chocolate cocoa mass, sugar, cocoa butter, soy lecithin, natural flavor, wheat protein, almonds, fructan, flax, whole grain brown rice, honey, whole grain quinoa, whole grain amaranth, chia, natural flavor, malted barley extract, sea salt, calcium carbonate, unsulfured molasses, baking soda, tocopherols, ascorbic acid, sodium phosphate
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
- •Ascorbic Acid
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55.0 g(0.667 cup)
Calories
382% Daily Value*
Total Fat 8.2g10%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 227mg10%
Total Carbohydrate 69.1g25%
Dietary Fiber 10.9g39%
Total Sugars 16.4g
Includes 0.0g Added Sugars0%
Protein 16.4g33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
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Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
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2 points lower processing level
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Agv, Neo Neo Ten Huba, Instant Cereal
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