Arrowhead Mills, Organic Amaranth Flakes
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
412
Protein
11.76g
Sugars
11.76g
Ingredients
organic whole grain amaranth flour, organic whole grain oat flour, organic whole grain brown rice flour, organic whole grain yellow corn flour, organic fruit juice concentrate, organic whole grain rye flour, ascorbic acid and natural vitamin e
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size34 g(1 cup)
Calories
412% Daily Value*
Total Fat 5.9g8%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 76.5g28%
Dietary Fiber 8.8g31%
Total Sugars 11.8g
Protein 11.8g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.