Peace Cereal, Organic Flakes & Clusters, Blueberry Walnut
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
400
Protein
9.09g
Sodium
191mg
Sugars
14.55g
Ingredients
organic rice flour, organic whole wheat flour, organic whole rolled oats, organic milled cane sugar, organic wheat bran, organic barley malt syrup, organic vegetable oil, organic brown rice syrup, organic walnuts, organic freeze dried blueberries, salt, organic oat syrup solids, natural flavor, organic cinnamon bark, mixed tocopherols
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size55.0 g(0.66 cup)
Calories
400% Daily Value*
Total Fat 5.5g7%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 191mg8%
Total Carbohydrate 78.2g28%
Dietary Fiber 9.1g33%
Total Sugars 14.6g
Includes 0.0g Added Sugars0%
Protein 9.1g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level