unbleached enriched high protein wheat flour, wheat flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, whole grain rye meal, caramel color, fresh plum juice concentrate, sea salt, expeller pressed non-gmo canola oil, vital wheat gluten, organic cultured wheat flour, yeast, vinegar
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.