Rudi's Organic Bakery, English Muffins, Multigrain with Flax

water, organic wheat flour, organic whole wheat flour, organic 7 grain seed mix organic cracked wheat, organic cracked rye, organic cracked barley, organic cracked corn, organic steel cut oats, organic flaxseed, organic millet, organic agave syrup, yeast, organic rolled oats, organic barley malt, organic high oleic sunflower safflower oil, organic vinegar, organic wheat gluten, sea salt, organic oat flour, cultured organic wheat starch, organic cornmeal, citric acid, natural enzymes, ascorbic acid