Instant Oatmeal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
370
Protein
9.26g
Sodium
537mg
Sugars
38.89g
Ingredients
whole grain rolled oats, sugar, dehydrated apples, cinnamon, salt, calcium carbonate, mono and diglycerides, natural flavors, guar gum, ferric phosphate, niacinamide, pyridoxine hydrocloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Nutrition Facts
Nutrition Facts
Serving size54.0 g(1 cup)
Calories
370% Daily Value*
Total Fat 3.7g5%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 537mg23%
Total Carbohydrate 77.8g28%
Dietary Fiber 7.4g26%
Total Sugars 38.9g
Includes 0.0g Added Sugars0%
Protein 9.3g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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