Ham
Processing Level:
Processing Level: 6 out of 10 - Moderately Processed
6/10
Moderately ProcessedCalories
89
Protein
14.29g
Sodium
714mg
Sugars
3.57g
Ingredients
pork cured with water, dextrose, or less of salt, potassium chloride, modified food starch, potassium lactate, sodium phosphate, dehydrated pork broth, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring
Ingredient Analysis
High Processing Impact Ingredients
- •Sodium Nitrite
May act as a preservative
Nutrition Facts
Nutrition Facts
Serving size56.0 g(2 SLICES)
Calories
89% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 36mg12%
Sodium 714mg31%
Total Carbohydrate 3.6g1%
Dietary Fiber 0.0g0%
Total Sugars 3.6g
Includes 0.0g Added Sugars0%
Protein 14.3g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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