Roundy's, Bran Flakes Whole Grain Wheat Cereal
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
310
Protein
10.34g
Sodium
586mg
Sugars
17.24g
Ingredients
whole grain wheat, wheat bran, sugar, corn syrup, salt, malt syrup, vitamins and minerals: sodium ascorbate, alpha tocopherol acetate, niacinamide, zinc oxide, reduced iron, calcium pantothenate, pyridoxine hydrochloride (vitamin b6, riboflavin, thiamin mononitrate, vitamin a palmitate, folic acid, vitamin b12, vitamin d
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size29 g(0.75 cup)
Calories
310% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 586mg25%
Total Carbohydrate 79.3g29%
Dietary Fiber 17.2g61%
Total Sugars 17.2g
Protein 10.3g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.