Pumpkin Pie
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
325
Protein
3.51g
Sodium
351mg
Sugars
10.53g
Ingredients
wheat flour, water, pumpkin, palm oil sugar, corn syrup, the following modified food starch, salt, spice, dextrose, nonfat dry milk, citric acid, potassium sorbate, sodium benzoate, and sodium propionate, titanium dioxide, glucono delta lactone, sodium stearyl lactate, sodium alginate, xanthan gum, carob bean gum, carrageenan, potassium chloride, artificial flavor, yellow 5, yellow 6
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
- •Potassium Sorbate
May act as a preservative
- •Sodium Benzoate
May act as a preservative
- •Sodium Alginate
Food additive
- •Carrageenan
Food additive
- •Yellow 5
Artificial ingredient
- •Yellow 6
Artificial ingredient
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size114.0 g(1 PIE)
Calories
325% Daily Value*
Total Fat 16.7g21%
Saturated Fat 7.9g39%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 351mg15%
Total Carbohydrate 43.0g16%
Dietary Fiber 4.4g16%
Total Sugars 10.5g
Includes 0.0g Added Sugars0%
Protein 3.5g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Hokushin, Fubuki Manju (wheat Cake)
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Fried Apple Pie
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Fried Apple Pie
Processing Level: 2 out of 10 - Minimally Processed
2/10
Kountry Lane Bakery
2 points lower processing level
Fried Apple Pie
Processing Level: 2 out of 10 - Minimally Processed
2/10
Kountry Lane Bakery
2 points lower processing level
Peanut Butter Cocoa Brownie with Hemp Seed Bars, Peanut Butter Cocoa
Processing Level: 2 out of 10 - Minimally Processed
2/10
Larabar
2 points lower processing level