Harris Teeter, Leanway Crunch, High Fiber Cereal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
358
Protein
16.98g
Sodium
189mg
Sugars
24.53g
Ingredients
soy protein concentrate cane syrup, malt syrup corn syrup, barley malt extract, puffed wheat, inulin, whole rolled oats, 9 whole grain flour hard red wheat, oat groats, triticale berries, rye berries, dehulled barley, soft white wheat, spelt berries, hard white wheat, flax, honey, canola oil, rice starch, brown rice, natural flavors, salt, ground cinnamon, mixed tocopherols as a natural antioxidant
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size53.0 g(1 cup)
Calories
358% Daily Value*
Total Fat 5.7g7%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 189mg8%
Total Carbohydrate 66.0g24%
Dietary Fiber 15.1g54%
Total Sugars 24.5g
Includes 0.0g Added Sugars0%
Protein 17.0g34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
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1 points lower processing level
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Agv, Neo Neo Ten Huba, Instant Cereal
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