Instant Oatmeal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
256
Protein
6.98g
Sodium
291mg
Sugars
13.95g
Ingredients
whole grain rolled oats, dehydrated apples, sugar, salt, cinnamon, natural flavors, citric acid, guar gum, sucralose vitamins and minerals calcium carbonate, ferric orthophosphate, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
- •Guar Gum
Food additive
Nutrition Facts
Nutrition Facts
Serving size43.0 g(1 PACKET)
Calories
256% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 291mg13%
Total Carbohydrate 53.5g19%
Dietary Fiber 7.0g25%
Total Sugars 13.9g
Includes 0.0g Added Sugars0%
Protein 7.0g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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