Multigrain Crisps with Flax & Sunflower Seeds
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
286
Protein
7.14g
Sodium
429mg
Sugars
25g
Ingredients
buttermilk low fat milk, salt, cultures, unbleached wheat flour, sugar, dates, brown flax seeds, sunflower seeds, rolled oats, millet, baking soda, dried rosemary, sea salt, ground black pepper
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size28.0 g(9 CRISPS)
Calories
286% Daily Value*
Total Fat 5.4g7%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 429mg19%
Total Carbohydrate 57.1g21%
Dietary Fiber 3.6g13%
Total Sugars 25.0g
Includes 0.0g Added Sugars0%
Protein 7.1g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Matzos
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Thick Cut Crispbreads
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Meijer, True Goodness, Sesame Rice Crackers
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Meijer, True Goodness, Rice Crackers, Original
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Original Rice Crackers
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level