Harris Teeter, Shredded Wheat Cereal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
345
Protein
9.09g
Sodium
18mg
Sugars
20g
Ingredients
whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin, zinc, vitamin b6, folate, vitamin b2, vitamin b1, vitamin b12, bht
Ingredient Analysis
High Processing Impact Ingredients
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May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55.0 g(1 cup)
Calories
345% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 81.8g30%
Dietary Fiber 10.9g39%
Total Sugars 20.0g
Includes 0.0g Added Sugars0%
Protein 9.1g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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