cereals 55, wheat flour 30, wholegrain cereals 24, wholegrain wheat flour 11, oat flakes, wholegrain rye flour, wholegrain barley flour, wholegrain spelt flour, wholegrain crushed buckwheat 0, sugar, vegetable oils rapeseed, palm, coconut in varying proportions, wheat starch, skimmed milk yogurt powder, minerals calcium carbonate, magnesium carbonate, elemental iron, raising agents sodium hydrogen carbonate, disodium diphosphate, ammonium hydrogen carbonate, flavourings, emulsifiers soya lecithin, e472e, salt, skimmed milk powder, acidity regulator, vitamins vitamin e, vitamin b1 may contain egg, nuts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.