unbleached enriched wheat flour wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid, canola oil, whole grain wheat flour, sugar, salt, poppy seeds, leavening, high fructose corn syrup, soy lecithin, hydrolyzed corn and yeast protein, spices, natural flavor
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.