Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed0
Protein
8.81g
Sodium
487mg
Sugars
30.68g
Ingredients
whole grain rolled oats, sugar, raisins, chopped dates, walnuts coated with rosemary extract, salt, calcium carbonate, guar gum, cinnamon, natural flavor, reduced iron, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid one of the b vitamins
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size37.0 g(1 Packet (37 g))
Calories
0% Daily Value*
Total Fat 7.1g9%
Saturated Fat 1.1g5%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 487mg21%
Total Carbohydrate 72.3g26%
Dietary Fiber 7.1g25%
Total Sugars 30.7g
Includes 0.0g Added Sugars0%
Protein 8.8g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.