Quaker Oatmeal Squares Honey Nut 14.5 Ounce Paper Box
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately Processed0
Protein
11.4g
Sodium
341mg
Sugars
16.95g
Ingredients
whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, natural flavor, molasses, salt, calcium carbonate, sodium bicarbonate, yellow 5, sodium ascorbate, reduced iron, yellow 6, alpha tocopheryl acetate, bht, niacinamide, zinc oxide, thiamin mononitrate, folic acid, pyridoxine hydrochloride, vitamin a palmitate, riboflavin
Ingredient Analysis
High Processing Impact Ingredients
- •Maltodextrin
Food additive
- •Yellow 5
Artificial ingredient
- •Yellow 6
Artificial ingredient
- •Bht
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size56.0 g(1 Cup (56g) Cereal Alone)
Calories
0% Daily Value*
Total Fat 4.8g6%
Saturated Fat 0.9g4%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 341mg15%
Total Carbohydrate 77.8g28%
Dietary Fiber 8.3g30%
Total Sugars 16.9g
Includes 0.0g Added Sugars0%
Protein 11.4g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.