Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed0
Protein
15.05g
Sodium
2mg
Sugars
0.96g
Ingredients
puffed wheat, ferrous sulfate, niacinamide, citric acid, thiamin mononitrate, riboflavin, folic acid one of the b vitamins
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size15.0 g(1 1/4 CUP(15g) Cereal Alone)
Calories
0% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0.5g3%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 78.3g28%
Dietary Fiber 11.3g40%
Total Sugars 1.0g
Includes 0.0g Added Sugars0%
Protein 15.1g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.