water, whole wheat flour, enriched flour wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, sugar, canola oil, leavening potassium bicarbonate, sodium aluminum phosphate, baking soda, monocalcium phosphate, nonfat milk, rice syrup, grape juice, modified corn starch, salt, egg white, natural flavor, maple syrup, molasses
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.