whole grain oats, whole grain wheat, yellow corn grits, sugar, soy protein isolate, canola oil, refiner s syrup, honey, corn bran, rice starch, salt, soy lecithin, baking soda, natural flavor vitamin e added to preserve freshness
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.