Kashi Golean Cereal Honey Almond Flax 16.8oz
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed0
Protein
16.8g
Sodium
268mg
Sugars
22.2g
Ingredients
kashi seven whole grains and sesame blend whole hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds, soy flakes, brown rice syrup, dried cane syrup, chicory root fiber, almonds, whole flax seed, whole oats, expeller pressed canola oil, honey, salt, natural flavor, mixed tocopherols for freshness
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size53.0 g(2/3 Cup)
Calories
0% Daily Value*
Total Fat 9.9g13%
Saturated Fat 1.0g5%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 268mg12%
Total Carbohydrate 66.9g24%
Dietary Fiber 15.0g54%
Total Sugars 22.2g
Includes 0.0g Added Sugars0%
Protein 16.8g34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.