Kashi Golean Cereal Original 15.8oz
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedProtein
16.7g
Sodium
186mg
Sugars
24g
Ingredients
kashi seven whole grains and sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, brown rice syrup, dried cane syrup, chicory root fiber, expeller pressed canola oil, honey, salt, cinnamon
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size53 g(3/4 Cup)
Calories
0% Daily Value*
Total Fat 5.9g8%
Saturated Fat 0.8g4%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 186mg8%
Total Carbohydrate 71.4g26%
Dietary Fiber 14.5g52%
Total Sugars 24.0g
Protein 16.7g33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.