almonds, almond butter, puffed quinoa, organic honey, buckwheat flour, organic coconut oil, maple sugar, buckwheat grits, pumpkin seeds, palm oil, whole grain quinoa, salt, cultures, baking soda, vanilla extract
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.