whole grain oats, whole grain wheat, sugar, yellow corn grits, rice flour, canola oil, honey, molasses, brown sugar syrup, corn bran, salt, barley malt extract, soy lecithin, baking soda, natural flavor vitamin e added to preserve freshness
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.