Serving size30.0 g(1/4 Cup (30g Kernels Plus Salt On Shell)*)
Calories
633
% Daily Value*
Total Fat 53.3g68%
Saturated Fat 5.0g25%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 6900mg300%
Total Carbohydrate 13.3g5%
Dietary Fiber 6.7g24%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 26.7g53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.